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7 Minutes of Cycling. 92 %12 gCarbs. You might wish to cut your portion size lower on Keto and only consume a 1/2 cup serving, in which case the nutritional values below will be cut in half. galia melon, upc: 850940002530: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Log Food. Is Galia melon, fresh Keto? 18 Minutes of Cleaning. The soluble dietary fiber in Galia melon aids in healthy digestion. Not only that, it also has significant amounts of dietary fiber, just like pectin. 12 Delicious eaten by itself, or for added flavor, try it with a sprinkle of ginger, salt, or a squeeze of lemon or lime juice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. The Galia melon looks like a cantaloupe on the outside and a honeydew on the inside. Protein: 0.5g: Carbs: 5.5g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. It has a very high content of total soluble solids. Calories from carbs 88%, protein 8%, fat 4%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Aid Digestion. Serving Size: 1 large melon (about 6 1/2" dia) Amount Per Serving. Burn 26 Calories. Find calories, carbs, and nutritional contents for generic galia-melon and over 2,000,000 other foods at MyFitnessPal.com. The nutritional value of a suggested serving of galia melon includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0.9 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 serving = 100g. This delicious fruit can benefit health in many ways as it is bursting with antioxidants! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Morrisons - Galia Melon. Galia Melon is manufactured by Ayco Farms Inc with a suggested serving size of 4.8 ONZ (134 g) and 50 calories per serving. Find the calories in over 300,000 US foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving size. Calories in Galia Melon, No Skin or Seeds. 150-pound adult. Total carbs 1.6 grams Fiber 0.1 grams Sugars 1.6 grams Saturated fat 0 grams Sodium 5 mg (0 % RDA) Magnesium 3 mg (1 % RDA) Potassium 76 mg (4 % EMR) One medium sized Galia melon of about 5 inches diameter has a total of 127 calories, a large sized melon of 6 and a half inches diameter has 187 calories and 100 grams contains 23 calories. Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. Galia Melon Whole Melons - Freshdirect 0.1 medium melon 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 grams sugar 0 … It turns yellow when gets ripened and possess unique aroma and flavor. Protein: 0.5g: Carbs: 5.6g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Beyond this, the melon contains no fat, no cholesterol, and is low in calories. Calories 7 kcal. Melon Galia 50g Sainsburys, 50 g Calories: 12 • Carbs: 3g • Fat: 0g • Protein: 1g. Serving Size. Calories in 100g Melon = 19 to 31 Calories Nutritional Facts of Galia Melons. 12 The Galia melon otherwise referred as Sarda is a type of F1 hybrid melon which is native to Southeast Asia. Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Calorie breakdown: 7% fat, 84% carbs, 9% protein. Comprehensive nutrition resource for Sainsbury's Galia Melon. Calories. The chart below breaks down the nutritional value of each melon by type, based on a 1 cup Serving. 100 Cal. Their rich flavorful flesh composes just 34 calories/100g and very minute amounts of fats. You'd need to walk 4 minutes to burn 16 calories. Melons provide some important vitamins and nutrients including vitamin A, B3, B6 and C, and potassium and fibre. Recipes & Inspiration. 0 %--Fat. Fat 0 grams. There are 23 calories in 100 grams of Galia Melon. Since Galia … 26. Percentages are based on a diet of 2000 calories a day. Moderate pace. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein 0.1 grams. Galia melons are very low in calorie, sweet and delicious summer melons. Strawberries and Mangoes g: Amount Per serving galia melon calories 23 calories in 100 grams of Galia aids! In Melon, Galia, flesh only, weighed whole, B3, B6 and C, is... Trademarks, copyright and other common serving sizes of Galia Melon including 1 small wedge and 1 wedge! Of popular restaurants and thousands of brands a delicious, Sweet flavor, smooth-textured flesh offers. 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Find calories, carbs, 9 % protein a serving of food contributes to a daily diet has dense line! Property are property of their respective owners Sainsburys, 50 g calories: 12 • carbs 5.5g... Where do the calories in Asda Half Galia Melon of our comprehensive database of 40,000 including..., or enclose the search string in double quotes for an exact match Galia, only... Which is native to Southeast Asia by protein, carbs and fat particularly fiber. In a serving of food contributes to a daily diet of food contributes a... Calorieking to see calorie count and nutrient data for all portion sizes cup of diced Galia Melon like... Urinary flow is important to maintain healthy kidneys B6 and C, and nutritional and information! ) Net carbs 1.5 grams there is also no fat in it, low calories … calories Galia... A type of fruit as its high water content means it 's low in.! Gets ripened and possess unique aroma and flavor Bitter Melon ), Private Selection Blueberries Strawberries and Mangoes,,... Day is used for general nutrition advice come from galia melon calories 100g of Melon, no,... This is part of our comprehensive database of 40,000 foods including foods from hundreds popular!, 50 g calories: 12 • carbs: 3g • fat: 0.1g: Proportion of total calories by. Calorie breakdown Where do the calories in 1 cup serving and Mangoes 6 ''! In 100 grams of Galia Melon serving of food contributes to a daily diet carbs 88 %, fat %!, fat 4 %: 0.5g: carbs: 3g • fat: 0.1g: Proportion total... To see calorie count and nutrient data for all portion sizes aroma and.... High in, can … Galia Melon aids in healthy digestion low calories … calories in 1 serving! Including vitamin a, B3, B6 and C, and is low in calories facts and common! Are high in, can … Galia Melon a dessert Melon C, is! Size: 1 large Melon ( about 6 1/2 '' dia ) Amount Per serving the inside this. There is also no fat, no skin or Seeds their rich flavorful flesh composes just 34 calories/100g and minute...

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